The Promise of *B. Vulgatus* Supplements: A Comprehensive Guide

Introduction The gut microbiome is a bustling metropolis of microorganisms, a complex ecosystem within our digestive tract. This intricate community, teeming with bacteria, fungi, viruses, and other microbes, is increasingly recognized as a key player in overall health, influencing everything from digestion and immunity to mental well-being. This growing understanding has fueled interest in strategies…